Weigh In record (no journal entry) for 14 January 2022
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80.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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901 kcal
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Fat: 23.59g | Prot: 52.00g | Carbs: 128.57g.
Breakfast: 365 Дней Джем Малиновый, Vita Творог Обезжиренный 1.8%, Село Зеленое Сметана 15%, Село Зеленое Молоко 2,5%. Lunch: Бисквитный Двор Торт Творожный. Snacks/Other: Рот Фронт Конфеты Звёздный Дождь. more...
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steady weight
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