Weigh In record (no journal entry) for 13 January 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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961 kcal
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Fat: 38.18g | Prot: 47.15g | Carbs: 105.60g.
Lunch: Arroz Branco, Yoki Batata Palha Tradicional, Estrogonofe de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Kellogg's Sucrilhos, Batavo Iogurte Natural Integral. more...
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steady weight
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Paty_Crepaldi's Weight History
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