Weigh In record (no journal entry) for 20 May 2014
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55.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 45.23g | Prot: 70.09g | Carbs: 149.69g.
Breakfast: Elle & Vire Beurre Léger 41%, Baguette, Lait de Soja au Chocolat. Lunch: Confiture Fraises, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Nectarines, Sarrasin et Boulghour au Comté, Le Bon Paris. Dinner: Pain Blanc, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Nectarines, Emmental Râpé, Râpé de Jambon, Oeuf sur le Plat, Galette de Blé Noir. Snacks/Other: Pain Blanc. more...
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1795 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 10 minutes, Desk Work - 7 hours and 20 minutes, Sitting - 4 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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doudou13550's Weight History
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