Weigh In record (no journal entry) for 13 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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755 kcal
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Fat: 15.38g | Prot: 36.48g | Carbs: 116.31g.
Breakfast: Хлеб из Цельной Пшеницы, Грудка Индейки, Макароны Отварные, Печенье Рыбки, Сушка, Чай с Подсластителем (с Низкой Калорийностью). Lunch: Щи с Мясом. more...
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Gaining 0.1 kg a Week
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LeraTwenty's Weight History
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