Weigh In record (no journal entry) for 14 January 2022
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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672 kcal
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Fat: 30.79g | Prot: 16.59g | Carbs: 81.42g.
Breakfast: Куриный Бульон, Майонез, Доширак Лапша со Вкусом Курицы, Жареное Яйцо, Батон Нарезной. Snacks/Other: Сливочное Масло, Батон Нарезной, Кофе с Сахаром. more...
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Gaining 0.3 kg a Week
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Alyona_sova3003's Weight History
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