Weigh In record (no journal entry) for 13 January 2022
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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645 kcal
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Fat: 7.55g | Prot: 26.34g | Carbs: 124.22g.
Breakfast: Maçã. Lunch: Tomates Vermelhos, Carne Moída Refogada, Isabela Massa Parafuso. Snacks/Other: Banana, Laranjas. more...
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Losing 0.3 kg a Week
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joice Rodrigues13's Weight History
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