Weigh In record (no journal entry) for 13 January 2022
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85.2 kg
Lost so far: 4.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1068 kcal
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Fat: 29.66g | Prot: 55.58g | Carbs: 151.30g.
Breakfast: La Serenísima Leche Zero Lactosa , Quaker Avena Tradicional, Arándanos. Lunch: Cachapa, Pechuga de Pollo a la Plancha. Dinner: Zanahoria, Repollo, Arroz con Pollo. Snacks/Other: Naranjas. more...
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Gaining 0.0 kg a Week
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anniely08's Weight History
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