Weigh In record (no journal entry) for 13 January 2022
|
97.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
395 kcal
|
Fat: 13.83g | Prot: 16.66g | Carbs: 54.43g.
Breakfast: Lider Plátano , Sabu Semilla de Chia, Leche Entera, OSO Avena Tradicional. more...
|
Losing 2.8 kg a Week
|
|
trinichachi515's Weight History
|