Weigh In record (no journal entry) for 13 January 2022
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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810 kcal
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Fat: 15.23g | Prot: 31.62g | Carbs: 137.92g.
Breakfast: Café com Açúcar. Dinner: Kuat Guaraná, Gendai Combinado Executivo. Snacks/Other: Banana Prata. more...
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Losing 1.3 kg a Week
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@Aliciane_Canuto's Weight History
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