Weigh In record (no journal entry) for 13 January 2022
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83.7 kg
Lost so far: 0.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1859 kcal
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Fat: 82.13g | Prot: 66.23g | Carbs: 223.76g.
Breakfast: Moe's Southwest Grill Queso & Chips (Side). Dinner: Refried Beans, Burrito with Beef, Beans and Cheese. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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steady weight
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RakashaTX's Weight History
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