cocoya717's Journal, 12 Jan 22

51.55
51.6 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:
1369 kcal Fat: 54.52g | Prot: 68.07g | Carbs: 152.46g.   Lunch: 花椰菜, 紫菜蛋花湯, 味王 咖哩雞肉, 飯. Dinner: 7-11 蒟蒻乾(五香口味), 蠶豆, 炒高麗菜, 蔥抓餅, 雞蛋(整個), 拿坡里 烤雞翅. more...
Losing 4.2 kg a Week

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cocoya717's Weight History


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