Weigh In record (no journal entry) for 13 January 2022
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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244 kcal
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Fat: 16.35g | Prot: 14.77g | Carbs: 8.52g.
Breakfast: DIA Pão de Queijo Tradicional, Ovo Cozido, Sadia Mortadela Defumada. more...
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Gaining 1.4 kg a Week
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Flor.de lotus's Weight History
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