Weigh In record (no journal entry) for 13 January 2022
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56.6 kg
Lost so far: 18.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1586 kcal
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Fat: 48.82g | Prot: 123.54g | Carbs: 170.05g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Huevo Cocido, MyProtein Soy Protein Isolate Strawberry Cream, Plátano Maduro Hervido, Queso de Cabra. Lunch: Hacendado Leche Desnatada sin Lactosa, Campofrío Jamón Cocido, Baguette, Queso de Cabra, Hacendado +Proteínas Batido. more...
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Gaining 0.0 kg a Week
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yosyontiveros's Weight History
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