Weigh In record (no journal entry) for 13 January 2022
|
56.6 kg
Lost so far: 18.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1586 kcal
|
Fat: 48.82g | Prot: 123.54g | Carbs: 170.05g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Huevo Cocido, MyProtein Soy Protein Isolate Strawberry Cream, Plátano Maduro Hervido, Queso de Cabra. Lunch: Hacendado Leche Desnatada sin Lactosa, Campofrío Jamón Cocido, Baguette, Queso de Cabra, Hacendado +Proteínas Batido. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yosyontiveros's Weight History
|