Weigh In record (no journal entry) for 13 January 2022
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
262 kcal
|
Fat: 8.04g | Prot: 37.75g | Carbs: 8.10g.
Breakfast: Melancia. Lunch: Estrogonofe de Frango. Dinner: Filé de Frango Grelhado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquellinda3's Weight History
|