Weigh In record (no journal entry) for 13 January 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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220 kcal
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Fat: 6.78g | Prot: 17.39g | Carbs: 19.33g.
Breakfast: Яичный Белок, Яичный Желток, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.4 kg a Week
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