Weigh In record (no journal entry) for 13 January 2022
|
62.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
152 kcal
|
Fat: 7.00g | Prot: 9.20g | Carbs: 12.80g.
Breakfast: Активиа Биойогурт Натуральный 3,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|