Weigh In record (no journal entry) for 13 January 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1931 kcal
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Fat: 84.64g | Prot: 75.57g | Carbs: 211.07g.
Breakfast: Шармэль Зефир в Шоколаде. Lunch: Heinz Чесночный Соус с Пряными Травами, Сахар, Макдоналдс Нагетсы . Dinner: Курица с брокколи, Bounty Bounty , Nestle Кит Кат, Snickers Minis, Twix Конфета . Snacks/Other: Cristo Twisto Крекер с Луком, Свежий Ряд Перлини Копчёный Сыр. more...
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Losing 2.1 kg a Week
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tartaletka60's Weight History
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