Weigh In record (no journal entry) for 13 January 2022
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107 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1218 kcal
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Fat: 41.87g | Prot: 67.47g | Carbs: 140.83g.
Lunch: Куриное Филе на Гриле, Гречка Отварная. Dinner: Акконд Ломтишка Десерт Глазированный, Морозко Чебурешки , Вареники с Картошкой. more...
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steady weight
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ellis1612's Weight History
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