Weigh In record (no journal entry) for 13 January 2022
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48.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1842 kcal
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Fat: 49.06g | Prot: 57.92g | Carbs: 282.51g.
Breakfast: Menguy's Peanut Butter Creamy , Banane, Carrefour Pain de Mie Complet. Lunch: Carrefour Veggie Chili Sin Carne, Pomme, Lidl Riz Basmati. Dinner: Sucre, Carrefour Yaourt Bifidus, Lidl Riz Basmati, Carrefour Veggie Chili Sin Carne. Snacks/Other: Gâteau aux Carottes avec Glaçage. more...
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Losing 2.8 kg a Week
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