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🙏🏻🤸🏼♀️🏃🏼♀️
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1539 kcal
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Fat: 51.26g | Prot: 158.92g | Carbs: 118.80g.
Breakfast: Growth Supplements Soy Protein, Banana, Canto de Minas Ricota Fresca, Ovo, Sadia Mussarela, Abacaxi. Lunch: Arroz Branco (Cozido), Repolho Verde, Peito de Frango, Feijão Carioca Cozido. Dinner: Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Assado, Cozido), Repolho-Roxo, Growth Supplements Soy Protein, Feijão Preto Cozido. Snacks/Other: Morangos, Qualitá Nozes sem Casca, Itambé Leite Semidesnatado, Maçã, Pêssego, Growth Supplements Soy Protein. more...
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Losing 0.3 kg a Week
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Luizaparreirass's Weight History
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