Weigh In record (no journal entry) for 13 January 2022
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1208 kcal
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Fat: 56.06g | Prot: 29.75g | Carbs: 151.57g.
Breakfast: Glück Himbeermarmelade, Banane, Leicht & Cross Knusperbrot Roggen, Kerrygold Extra Ungesalzen. Lunch: Lidl Gemischter Salat mit Dressing. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Lindt Edelbitter Schokolade 85%. more...
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Losing 2.8 kg a Week
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Anita-45's Weight History
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