Weigh In record (no journal entry) for 13 January 2022
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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783 kcal
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Fat: 34.28g | Prot: 23.28g | Carbs: 102.01g.
Breakfast: Кофе, Кабачки, Гречка Отварная, Котлета Свиная. Lunch: Суп Грибной. Dinner: Кофе, Котлета Свиная, Красные Помидоры (Консервированные), Перепелиное Яйцо. Snacks/Other: Яблоко, Яблоко, Апельсин. more...
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Gaining 2.8 kg a Week
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eto_katya's Weight History
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