Weigh In record (no journal entry) for 13 January 2022
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1216 kcal
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Fat: 67.14g | Prot: 50.63g | Carbs: 95.32g.
Lunch: Snaq Fabriq SNAQER. Dinner: Макдоналдс Миндальный Капучино Маленький, Макдоналдс Роял Де Люкс. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Makaronush's Weight History
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