Weigh In record (no journal entry) for 12 January 2022
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83.7 kg
Lost so far: 0.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2117 kcal
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Fat: 114.80g | Prot: 57.20g | Carbs: 232.41g.
Lunch: Moe's Southwest Grill Queso (Side), El Pollo Loco Chips & Guacamole, Guacamole with Tomatoes, Refried Beans, Rosa's Cafe Cheese Enchilada. Dinner: Belmont New York Style Cheesecake. Snacks/Other: Bai Molokai Coconut, Dr. Pepper Dr. Pepper (12 oz). more...
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steady weight
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RakashaTX's Weight History
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