Weigh In record (no journal entry) for 13 January 2022
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70.8 kg
Lost so far: 36.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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976 kcal
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Fat: 45.15g | Prot: 60.70g | Carbs: 52.08g.
Breakfast: Babyfox Шоколад Молочный, Домик в деревне Молоко 2,5%, Помидоры, Жареное Яйцо. Dinner: Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Somersby Яблочный Сидр. more...
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Losing 2.1 kg a Week
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sboevaaa's Weight History
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