ксеньчик👩‍❤️‍💋‍👩's Journal, 13 Jan 22

ксеньчик👩‍❤️‍💋‍👩's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2022

47.5 kg Lost so far: 8.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

1211 kcal

Fat: 50.06g | Prot: 108.99g | Carbs: 93.30g. Breakfast: Цезарь Салат. Lunch: Мандарины, Банан. Dinner: Перекресток Креветки Королевские 50/70. Snacks/Other: Новый Океан Крабовые Палочки. more...

1652 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Cross Training - 35 minutes, Bathing - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours and 49 minutes, Resting - 8 hours and 36 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ксеньчик👩‍❤️‍💋‍👩's Weight History

View Complete History

ксеньчик👩‍❤️‍💋‍👩's Journal, 13 Jan 22

Submit a Comment

ксеньчик👩‍❤️‍💋‍👩's Weight History