Weigh In record (no journal entry) for 05 April 2011
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105.0 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 8.06g | Prot: 47.65g | Carbs: 115.27g.
Breakfast: Canadian Style Bacon, Singles Fat Free American Cheese Slices, Light Chocolate Soy Milk, Natures Own Wheat Bread 40 calories per slice. Lunch: sugar free raspberry vinaigrette, apple grape bites, Quick Tuna salad2, Natures Own Wheat Bread 40 calories per slice, Mixed Salad Greens, Grape Tomatoes, Fat Free Cheddar Cheese. Dinner: sugar free raspberry vinaigrette, mixed green salad, starkist seasations. Snacks/Other: kraft fat free shredded cheese, grape tomatoes. more...
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2965 kcal
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Exercise:
Driving - 45 minutes, Desk Work - 6 hours, Resting - 11 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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Tamielyn's Weight History
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