Weigh In record (no journal entry) for 13 January 2022
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113 kg
Lost so far: 19.8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1191 kcal
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Fat: 49.21g | Prot: 41.07g | Carbs: 150.65g.
Breakfast: Пшеничный Хлеб, Ашан Сыр Российский 50%, Папа Может Колбаса Докторская, Nesquik Какао. Lunch: Чай, Суп Куриный с Рисом. Snacks/Other: Nesquik Какао, Пеко Торт Трюфель. more...
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Gaining 0.2 kg a Week
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minnibaeva.sveta's Weight History
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