Weigh In record (no journal entry) for 13 January 2022
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100.7 kg
Lost so far: 17.2 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1469 kcal
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Fat: 66.80g | Prot: 38.84g | Carbs: 175.50g.
Breakfast: Помидоры, Родная Природа Сыр Чанах, Сыр Российский, Сервелат, Вареное Яйцо. Lunch: Fruto Bar Банановые Чипсы, Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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steady weight
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Худейка228's Weight History
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