Weigh In record (no journal entry) for 12 January 2022
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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214 kcal
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Fat: 8.49g | Prot: 32.14g | Carbs: 0.00g.
Lunch: Lomo de Cerdo (Entero, Magro Solamente). more...
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Losing 0.5 kg a Week
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denisseatf's Weight History
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