Weigh In record (no journal entry) for 13 January 2022
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63.2 kg
Lost so far: 16.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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864 kcal
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Fat: 57.81g | Prot: 40.62g | Carbs: 42.56g.
Dinner: Жареное Яйцо без Жира, Calve Кетчуп Томатный, Плов, Кофе с Молоком, Балтийский берег Морская Капуста Салат "Крабовый". more...
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Gaining 3.5 kg a Week
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Secret Profile's Weight History
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