Weigh In record (no journal entry) for 04 February 2021
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1432 kcal
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Fat: 77.14g | Prot: 67.89g | Carbs: 123.37g.
Breakfast: ICA I Love Eco Jordnötssmör Crunchy, AXA Havregryn , Arla Laktosfri Mjölkdryck 3%, Dadlar, Risenta Solrosfrön , Banan, Risenta Pumpakärnor, ICA Gott Liv Valnötter. Lunch: Olja och Vinägerdressing (Hemlagad), Blandad Sallad, Gurka (med Skal), Fetaost, Rostbiff, Kokt Quinoa, Rödkål, Soltorkade Tomater, ICA Avokado , Morötter. Dinner: ICA Broccoli Fryst, ICA Matlagningsgrädde Laktosfri , Kokt Purjolök, Vitlök, Knorr Grönsaksbuljongtärning. Snacks/Other: Extra Tuggummi. more...
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portrait.of.a.lady's Weight History
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