a bit of a gain per my last weigh in. But actually a loss. I had a bit an emotional hell the last few days, but brighter days are coming. I'm trying to be better about no gluten, no dairy, no corn. But it's hard!
|
72.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
Gaining 1.0 kg a Week
|