Weigh In record (no journal entry) for 12 January 2022
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51 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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365 kcal
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Fat: 16.61g | Prot: 12.96g | Carbs: 42.73g.
Breakfast: Вода. Lunch: Молочная Страна Сгущёнка и Сливки, Чай, Кофемания Творожная Запеканка . Dinner: Морковь, Лимонный Сок, Кофе (Растворимое), Морковь. more...
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Losing 7.7 kg a Week
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**Koko**'s Weight History
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