Weigh In record (no journal entry) for 12 January 2022
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83 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2270 kcal
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Fat: 88.96g | Prot: 183.01g | Carbs: 169.36g.
Breakfast: Куриное Филе, Котлета, Mission Deli Лепёшки Гриль , Mission Deli Лепёшки Гриль , Брест Литовск Сыр Российский, Троекурово Тефтели Куриные. more...
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Gaining 2.1 kg a Week
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olegbasarovskiy's Weight History
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