Weigh In record (no journal entry) for 12 January 2022
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99.4 kg
Lost so far: 16.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2845 kcal
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Exercise:
Bike Machine (Cycling) - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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Losing 1.8 kg a Week
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Cah Aragao's Weight History
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