Weigh In record (no journal entry) for 11 January 2022
|
56.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1201 kcal
|
Fat: 30.37g | Prot: 45.68g | Carbs: 48.89g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Punta del Agua Queso Cremoso Argentino, Huevo Revuelto, Green Life Veggies Espinaca y Pimientos, Green Life Medallón de Calabaza, Choclo y Semillas de Chia. Dinner: La Paulina Queso Danbo, Zucchini, Zanahoria, Pollolin Hamburguesa de Pollo. Snacks/Other: Vino Syrah. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|