Weigh In record (no journal entry) for 12 January 2022
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74 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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846 kcal
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Fat: 36.12g | Prot: 53.45g | Carbs: 77.31g.
Breakfast: Mamee Noodle Snack, Oishi Caramel Popcorn, Kacang Polong, Dua Kelinci Sukro Original, Usus Ayam, Proteina Hasil Olah Tepung Protein Kedelai, Bakso Daging Sapi, Bakso Ayam. more...
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Losing 0.1 kg a Week
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devinazahra8686's Weight History
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