Weigh In record (no journal entry) for 12 January 2022
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57.2 kg
Lost so far: 24.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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908 kcal
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Fat: 25.93g | Prot: 30.63g | Carbs: 137.27g.
Breakfast: Colun Flan Sabor Vainilla con Salsa de Caramelo. Lunch: PF Salchichas Sureñas, Salsa de Tomate, Lider Salsa De Tomate Bolognesa, Talliani Spaghetti 5. Dinner: Té Supremo Té Verde, Castaño Pan Molde Integral. Snacks/Other: Toddy Toddy Block, Toddy Toddy Block. more...
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Gaining 0.9 kg a Week
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scarletmeza580's Weight History
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