Weigh In record (no journal entry) for 12 January 2022
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90 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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422 kcal
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Fat: 23.05g | Prot: 23.19g | Carbs: 28.46g.
Breakfast: Купино Молоко 2,5%, Great Life Цикорий Гранулированный, ВкусВилл Горбуша Филе-Кусочки в Масле, Восход Хлеб Деревенский Энержи, Магнит Авокадо, Яйцо. more...
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steady weight
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alena_54rus's Weight History
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