tatianalimma's Journal, 12 Jan 22

tatianalimma's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2022

67.7 kg Lost so far: 1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:

705 kcal

Fat: 13.77g | Prot: 44.64g | Carbs: 100.75g. Breakfast: Mabel Cream Cracker, Dolce Gusto Cappuccino . Lunch: Frango Desfiado, Purê de Batatas (com Leite Integral). Snacks/Other: Suco de Cenoura, Mamão. more...

2723 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Desk Work - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatianalimma's Weight History

View Complete History

tatianalimma's Journal, 12 Jan 22

Submit a Comment

tatianalimma's Weight History