Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatianalimma
Journal
12 Jan 22
tatianalimma's Journal, 12 Jan 22
tatianalimma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2022
67.7 kg
Lost so far:
1 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2022:
705 kcal
Fat: 13.77g | Prot: 44.64g | Carbs: 100.75g.
Breakfast:
Mabel Cream Cracker, Dolce Gusto Cappuccino .
Lunch:
Frango Desfiado, Purê de Batatas (com Leite Integral).
Snacks/Other:
Suco de Cenoura, Mamão.
more...
2723 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Desk Work - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tatianalimma's Weight History
View Complete History