Weigh In record (no journal entry) for 12 January 2022
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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352 kcal
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Fat: 17.67g | Prot: 16.00g | Carbs: 30.69g.
Breakfast: Lider Palta Hass, Río Bueno Queso Chacra, Río Bueno Queso Chacra, Fuchs Pan de Molde Integral, Té Supremo Té de Manzanilla. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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