Weigh In record (no journal entry) for 12 January 2022
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70.7 kg
Lost so far: 27.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1021 kcal
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Fat: 58.07g | Prot: 73.32g | Carbs: 51.56g.
Breakfast: Lay's Чипсы, Конфета, Сыробогатов Творожный Сыр Сливочный, Болгарский Перец, Помидоры, Запеченные или Жареные Креветки, Жареное Яйцо. Lunch: Зеленый Берег Блины с Ливером. more...
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Losing 1.8 kg a Week
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evgeniya6891's Weight History
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