Weigh In record (no journal entry) for 12 January 2022
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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874 kcal
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Fat: 38.62g | Prot: 79.45g | Carbs: 49.34g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Вареное Яйцо. Lunch: Куриная Грудка Вареная, Перекресток Капуста Тушеная с Сосисками, Вареное Яйцо. Snacks/Other: Красные Яблоки. more...
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Gaining 0.2 kg a Week
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Маруська12's Weight History
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