Weigh In record (no journal entry) for 12 January 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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786 kcal
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Fat: 27.94g | Prot: 22.51g | Carbs: 110.04g.
Breakfast: ВкусВилл Пралине, ВкусВилл Бутерброд с Тунцом. Lunch: Хрустим Хрустим Сухарики Сливочный Лосось, ВкусВилл Лапша Вок с Овощами . more...
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Gaining 2.8 kg a Week
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Dashajin's Weight History
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