Weigh In record (no journal entry) for 19 May 2014
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 41.64g | Prot: 55.44g | Carbs: 149.28g.
Breakfast: Nectar de Banane. Lunch: Confiture Fraises, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Le Bon Paris, Sarrasin et Boulghour au Comté. Dinner: Fraises, Pain Blanc, Haricots Verts Cuits (à partir de Frais), Merlan Pané Saveur Citron. Snacks/Other: Confitures d'Abricots et de Conserves, Amandes, Noisette, Galette Riz Complet Bio. more...
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1946 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Driving - 1 hour, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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doudou13550's Weight History
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