Weigh In record (no journal entry) for 12 January 2022
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1499 kcal
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Fat: 47.33g | Prot: 103.98g | Carbs: 165.65g.
Breakfast: Макароны с Курицей. Dinner: Веселый Молочник Сметана 15%, Мясновъ Сырники Творожные. more...
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Gaining 0.1 kg a Week
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Anneta_chef's Weight History
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