Weigh In record (no journal entry) for 12 January 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1316 kcal
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Fat: 62.46g | Prot: 68.59g | Carbs: 120.02g.
Breakfast: Plain Pancakes , Peanut Butter, Wholemeal Bread, Jam (All Flavors), Cheddar Cheese . Lunch: Sainsbury's Taste The Difference Beef Chilli. Dinner: Onions , Green Peppers , Vegetable Oil, Steak (Lean Only Eaten), Butter . more...
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Losing 0.0 kg a Week
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Tammy2605's Weight History
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