Weigh In record (no journal entry) for 12 January 2022
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82.2 kg
Lost so far: 25.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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828 kcal
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Fat: 40.01g | Prot: 48.56g | Carbs: 66.39g.
Breakfast: Brioche, Yaourt de Lait Entier aux Variétés de Fruits, Alpro Barista Soya. Lunch: Sardines à l'Huile (en Conserve), Petits Pains, Bœuf Haché Extra Maigre. Dinner: Chocolat. more...
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Gaining 1.6 kg a Week
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louisekeys's Weight History
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