Weigh In record (no journal entry) for 12 January 2022
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71.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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714 kcal
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Fat: 22.50g | Prot: 47.84g | Carbs: 83.20g.
Breakfast: Leader Price Muesli Croustillant Amandes, Noisettes, Noix du Brésil et Noix de Pécan. Lunch: Escalope de Veau, Haricots Verts, Chou-Fleur. Dinner: Sveltesse Ferme et Fondant Citron, Soupe de Tomate. more...
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Losing 2.8 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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